This answer may differ for coaches, as part of what they do. I view my role as a coach to provide a safe, supportive place to use tools and assessments to help you gain more clarity on an issue, create a plan and get support along the way.

This is not counseling or therapy - I cannot and do not diagnose or provide medical advice. I do have clients that work with me in parallel to medical professionals though and I am happy to do so. I want to ensure all clients are getting the appropriate level and type of help to support their goals.

The short answer is $150/ session. I do see the positive impact of working with long time clients, as we get to know each other and can get to the fun faster and more effectively. So if we chat during our consult and realize we may be working on a larger item, I’m more likely to provide a per session discount.

Ugh- no, that is the worst! I may send newsletters in the future, but at most one time a month…. more like once a quarter! I get my joy in working with people and not designing email campaigns.

I am not contracted with insurance companies, but coaching may be covered under employers’ professional development benefits and/or under FSA/HSA accounts (wellness). You will want to contact your employer or HSA to verify though.

If you work for yourself, coaching is often tax-deductible.